In a little over two weeks(!), women from all across Michigan and beyond will take part in the first-ever Michigan Runner Girl Trail 10K & 5K. This Aug. 4 event, held at 45 North Winery & Vineyard in Lake Leelanau, features a loop 5K course – the 10K runners will do it twice – on the winery’s beautiful on-property recreational trail. And after crossing the finish line? Each runner and walker will receive a finisher’s medal and commemorative wine glass (for tasting some of 45 North’s delicious vintages!).

Heather runs the course at 45 North Vineyard & Winery.

On this latest episode of the Michigan Runner Girl podcast, I sit down with two special guests to talk about this inaugural race: my husband Joe, who has been busy doing tons of behind-the-scenes work on this race, and Eddie Kline, who is serving as co-race director of the MRG Trail 10K & 5K. You likely know Eddie as the race director of the Holland Haven Marathon, Half Marathon & 8K in Holland, Mich. This race, which has been frequently featured on the podcast and the MRG website in the past, takes place each September.

To listen to this episode, click on the player at the top of this post. Or, download the episode (and subscribe to the show!) using your favorite podcast app.

Heather, Eddie and Joe share details of the upcoming race and answer questions that have come up from readers and listeners. Can guys come to this all-women’s race? Absolutely! Please come! We welcome husbands, partners, brothers, dads, grandpas, uncles and sons to join the festivities and cheer on their runners! Another question answered: yes, walkers and runners alike are invited to participate! A special discount code also is shared. We hope to see you there!

MRG’s vision for this event:

Imagine a day filled with running, with encouragement and cheering from fellow women who embrace movement, friendships and going after big (and small) goals – and who love Michigan’s scenic landscape just as much as you. You’ll experience all of this – and more – when you take part in the inaugural Michigan Runner Girl Trail 10K & 5K on Sunday, August 4 in beautiful northern Michigan, near the shores of Lake Michigan on the picturesque Leelanau Peninsula. This all-women’s event takes place in Leelanau’s wine country, on the sprawling 45 North Vineyard & Winery property just outside the village of Suttons Bay and 20 miles north of Traverse City. You’ll experience the vineyard’s gorgeous trails (created just for running, cycling and hiking). You’ll receive a sweet finisher’s medal and commemorative wine glass (and a wine pour, if you’d like one; we’ll have non-alcoholic drinks available, too). Then sip, savor and celebrate your awesome accomplishment with so many other strong and amazing women!

Sign up here: runsignup.com/mrgtrailrace

If you enjoy what you’re hearing on the Michigan Runner Girl show, we’d be so grateful if you’d take a few moments to write a review on iTunes. This will help more runners and Michigan lovers like yourself find the podcasts. Thank you!! Also, the quickest way to get the podcasts is to subscribe to the show via iTunes or via Stitcher or your favorite podcast app. 

A special thanks to Mike Moran, Mike Youker and Jonny Tornga of Quarter After Productions in Traverse City, Mich. for producing the show.

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