January 8, 2015

Spring Race Training with the Priority Health Run Camp

I’ve often marveled at the power of running alongside friends, particularly when training for a big race. Miles seemingly fly […]

November 17, 2014

Monday Reset Run: my favorite 5-mile loop (and then some)

I was looking forward to today’s run, for the usual reasons Monday morning miles are among my favorites (setting a good tone […]

November 13, 2014

Race Insider: December’s Farmland 5K in Traverse City

This morning we woke up to about 4 inches of snow in our driveway — enough to (yippee!) warrant placing traction […]

November 10, 2014

Winter Running Guide

It’s a common question: “You run outside even in the winter?” Sometimes it’s followed up with, “You’re crazy.” Non-runners are the usual […]

February 24, 2014

Monday Morning Special: Free Michigan sticker with your MRG order

It’s coming, another round of arctic air that some are calling Polar Vortex III. Hey, it’s OK though, right? We’ve […]

February 11, 2014

Running on (frozen) water: a winter adventure to try?

High of 19, low of 14. Cloudy. 30 percent chance of snow. This is the forecast for Saturday, a day […]

February 3, 2014

Polar Vortex + Speed Work: an update from the marathon training trenches

The sunshine sure made me giddy this afternoon. I’d seen the forecast this morning, saw that it would be single-digit […]

January 21, 2014

Cold Snap Running: How to stay warm and safe during your winter run

If you stepped outside this morning, whether for a run (badass!) or to walk your kids to the bus stop […]

January 17, 2014

Winners of the Sticker Giveaway!

For those of you who run outdoors no matter the weather, even in blinding snow and freezing-cold temperatures as we’ve […]

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