January 8, 2015

Spring Race Training with the Priority Health Run Camp

I’ve often marveled at the power of running alongside friends, particularly when training for a big race. Miles seemingly fly […]

November 17, 2014

Monday Reset Run: my favorite 5-mile loop (and then some)

I was looking forward to today’s run, for the usual reasons Monday morning miles are among my favorites (setting a good tone […]

November 13, 2014

Race Insider: December’s Farmland 5K in Traverse City

This morning we woke up to about 4 inches of snow in our driveway — enough to (yippee!) warrant placing traction […]

November 10, 2014

Winter Running Guide

It’s a common question: “You run outside even in the winter?” Sometimes it’s followed up with, “You’re crazy.” Non-runners are the usual […]

February 24, 2014

Monday Morning Special: Free Michigan sticker with your MRG order

It’s coming, another round of arctic air that some are calling Polar Vortex III. Hey, it’s OK though, right? We’ve […]

February 11, 2014

Running on (frozen) water: a winter adventure to try?

High of 19, low of 14. Cloudy. 30 percent chance of snow. This is the forecast for Saturday, a day […]

February 3, 2014

Polar Vortex + Speed Work: an update from the marathon training trenches

The sunshine sure made me giddy this afternoon. I’d seen the forecast this morning, saw that it would be single-digit […]

January 21, 2014

Cold Snap Running: How to stay warm and safe during your winter run

If you stepped outside this morning, whether for a run (badass!) or to walk your kids to the bus stop […]

January 17, 2014

Winners of the Sticker Giveaway!

For those of you who run outdoors no matter the weather, even in blinding snow and freezing-cold temperatures as we’ve […]

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Hello there! 

Please be sure to join me as I share thoughts on moving forward in life, running and outdoor exploring, Michigan traveling, great books, and lots more. Sign up for my free newsletter Moving Through to hear directly from me, founder of Michigan Runner Girl and passionate Great Lakes girl. I hope to see you there!
—Heather Durocher