December 19, 2020
‘Season of squash’ + special updates from Healthy Chef Ali
By Ali LopezMRG Contributor Hey, everyone. It’s been a while and I’ve missed you all. Sorry for my lapse in […]
November 26, 2019
Winter Running: Tips for Head-to-Toe Warmth + Safety with Marc & Alison at Running Fit
You can run outdoors all winter long — and even come to love it! (OK, at the very least, embrace […]
November 3, 2019
Registration Open for 3rd Annual MRG Winter Weekend Getaway!
Lantern-lit snowshoeing, morning running, cross country skiing and hiking through the woods, yoga, delicious food and drink…all in a gorgeous […]
February 5, 2019
Going outside your comfort zone + winter running tips + a trip up north
After a couple of weeks away from the studio (thanks to the extreme winter weather and, well, life), I’m back […]
December 7, 2018
Join Us for the 2019 MRG Winter Weekend Getaway!
Moonlit snowshoeing, cross country skiing and hiking through the woods, yoga, delicious food and drink…all in a gorgeous Up North […]
January 9, 2018
How to Run on Snowshoes + the Bigfoot Snowshoe 5K & 10K Race in Traverse City
{Editor’s note: this episode originally was released in January 2016. All race dates have been updated here in this post […]
January 2, 2018
Best of MRG: Everything You Need to Know About Winter Running
Following a weekend of significant snowfall — parts of northern Michigan saw more than two feet — and with more […]
November 21, 2017
Winter fun at Michigan State Parks + let’s all #OptOutside this Friday!
Maia Turek, a.k.a. the Michigan state parks guru, is back on the Michigan Runner Girl Show, this time to talk […]
November 7, 2017
Get Winter Running Ready: MRG + readers offer thoughts on staying motivated
“I feel a little tougher.” Can you relate to this feeling, when you’ve laced up your running shoes and headed […]
