February 5, 2019

Going outside your comfort zone + winter running tips + a trip up north

After a couple of weeks away from the studio (thanks to the extreme winter weather and, well, life), I’m back […]

December 27, 2016

Episode #75: Everything You Need to Know About Winter Running

We’ve got you covered for running outdoors throughout the next few months. In this “best of” MRG Podcast re-release, Heather Durocher […]

November 17, 2011

Embrace your inner crazy, run outside this winter

So Michigan apparently is going to get pummeled this winter with wet, heavy snow. So says the Farmers’ Almanac: For […]

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