February 9, 2022
New Season + LIVE from Up North: How to Reconnect with Yourself
{New Podcast Episode!} Listen to this episode of the Michigan Runner Girl Show by clicking on the player at the […]
June 19, 2012
Health & Happiness
“Focus on the journey, not the destination. Joy is found not in finishing an activity, but in doing it.” […]
June 26, 2011
Rocky Mountain High
I can’t think of a better place than Colorado to get the latest info on health and fitness as it […]