August 31, 2021

Inside IRONMAN 70.3 Michigan in Frankfort

In just under two weeks, a few thousand athletes and their family and friends will travel to the quaint and […]

June 11, 2021

Tri Goddess Tri: a triathlon for all of us

{New Podcast Episode} Five years ago this month—June 2016—Heather did something she’d never done before: she completed a triathlon. After […]

June 12, 2019

IRONMAN 70.3 Training Update + the Best Color Run for the Whole Family

June is well underway (note to Mother Nature: could you please warm it up a little more, and keep it […]

February 14, 2019

‘I Want to be Badass’: From Runner to Triathlete

“If you had told me four years ago I was going to be a triathlete, I would have laughed. It […]

January 17, 2019

‘Enough is Enough’: What it takes to go from overweight and unhappy to strong and fulfilled

Though he grew up playing sports and being an active kid, Dave Hester found himself overweight and “always achy and […]

December 4, 2018

Kicking Off Ironman 70.3 Training with Rebecca & Tony Venticinque

It’s about that time … time to get serious about starting training for Ironman 70.3 Traverse City, a 1.2-mile swim, […]

October 5, 2018

Behind the Scenes of Next Summer’s IRONMAN 70.3 Traverse City

Next summer, on Aug. 25, Michigan will get its second IRONMAN 70.3 – behind IRONMAN 70.3 Steelhead in Benton Harbor, […]

May 30, 2018

Tri Goddess Tri Celebrates 10 years

Ann Arbor-based race management company Epic Races is known for putting on, well, pretty epic races. From its flagship event […]

March 28, 2018

Tackle Your First Triathlon This Summer

Endurance athlete, personal trainer, and triathlon coach Rebecca Venticinique ran her first road race at age 7 and continued running […]

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