April 26, 2022
It’s never too late to go after it
By the MRG Podcast Team Listen to this episode of the Michigan Runner Girl Show by clicking on the player […]
August 31, 2021
Inside IRONMAN 70.3 Michigan in Frankfort
In just under two weeks, a few thousand athletes and their family and friends will travel to the quaint and […]
June 11, 2021
Tri Goddess Tri: a triathlon for all of us
{New Podcast Episode} Five years ago this month—June 2016—Heather did something she’d never done before: she completed a triathlon. After […]
June 12, 2019
IRONMAN 70.3 Training Update + the Best Color Run for the Whole Family
June is well underway (note to Mother Nature: could you please warm it up a little more, and keep it […]
February 14, 2019
‘I Want to be Badass’: From Runner to Triathlete
“If you had told me four years ago I was going to be a triathlete, I would have laughed. It […]
January 17, 2019
‘Enough is Enough’: What it takes to go from overweight and unhappy to strong and fulfilled
Though he grew up playing sports and being an active kid, Dave Hester found himself overweight and “always achy and […]
December 4, 2018
Kicking Off Ironman 70.3 Training with Rebecca & Tony Venticinque
It’s about that time … time to get serious about starting training for Ironman 70.3 Traverse City, a 1.2-mile swim, […]
October 5, 2018
Behind the Scenes of Next Summer’s IRONMAN 70.3 Traverse City
Next summer, on Aug. 25, Michigan will get its second IRONMAN 70.3 – behind IRONMAN 70.3 Steelhead in Benton Harbor, […]
May 30, 2018
Tri Goddess Tri Celebrates 10 years
Ann Arbor-based race management company Epic Races is known for putting on, well, pretty epic races. From its flagship event […]