April 26, 2022

It’s never too late to go after it

By the MRG Podcast Team Listen to this episode of the Michigan Runner Girl Show by clicking on the player […]

June 11, 2021

Tri Goddess Tri: a triathlon for all of us

{New Podcast Episode} Five years ago this month—June 2016—Heather did something she’d never done before: she completed a triathlon. After […]

July 9, 2019

Your Next Epic Race? Eva Solomon Shares Summer + Fall Ideas

Epic Races knows a thing or two (or a thousand) about putting on races and events. This Ann Arbor-based race […]

May 30, 2018

Tri Goddess Tri Celebrates 10 years

Ann Arbor-based race management company Epic Races is known for putting on, well, pretty epic races. From its flagship event […]

December 6, 2016

Episode #72: 2017 Race Preview with Epic Races’ Eva Solomon

You may know of Epic Races, the Ann Arbor-based race management company, for their well-known Detroit Women’s Half Marathon, 10K […]

July 28, 2016

Episode #53: Tri Goddess Tri Race Recap + Swim Giveaway

Heather finished her first triathlon — the Tri Goddess Tri, organized by Epic Races — earlier this summer, and on […]

June 23, 2016

Episode #48: Coach and Ironman Michael Parker talks triathlon

As Heather gears up for her first triathlon this weekend in the Ann Arbor/Dexter area, she has coach Michael Parker of […]

February 18, 2016

Episode #28: Epic Races founder Eva Solomon + the Goddess Race Series

Ann Arbor-based race management company Epic Races is behind numerous events in Michigan, including Tri Goddess Tri, a beginner-friendly female […]

January 5, 2016

Fresh Starts: 4 Ideas + Reader-Inspired Plans for Ramping Up Your Running Life

While I’m not the biggest fan of New Year’s Resolutions — too much pressure and why wait for January when […]

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Hello there! 

Please be sure to join me as I share thoughts on moving forward in life, running and outdoor exploring, Michigan traveling, great books, and lots more. Sign up for my free newsletter Moving Through to hear directly from me, founder of Michigan Runner Girl and passionate Great Lakes girl. I hope to see you there!
—Heather Durocher