August 24, 2019

Getting Real about IRONMAN 70.3 Traverse City + Reflecting on an Amazing Summer

Just two more sleeps until IRONMAN 70.3 Traverse City! After months of training and preparing (and juggling lots of life […]

April 25, 2017

Joel Gaff talks Ironman + upcoming Endurance Evolution races in northern Michigan

Joel Gaff returns to the show to talk about his most recent athletic adventures, including Ironman Chattanooga and the scenic […]

July 28, 2016

Episode #53: Tri Goddess Tri Race Recap + Swim Giveaway

Heather finished her first triathlon — the Tri Goddess Tri, organized by Epic Races — earlier this summer, and on […]

July 21, 2016

Announcing the winner of free entry to the Traverse City Triathlon!

It’s the summer of triathlon here at MRG — I’m proud to have finished my first one (with more to […]

July 12, 2016

{Giveaway!} Traverse City Triathlon at Bowers Harbor Park this August

Years ago, not too long after I’d fallen deep in love with running and was signing up for any race I could, […]

August 19, 2015

Episode #2: A conversation with Joel Gaff of Endurance Evolution

Aug. 19, 2015 The second episode of the Michigan Runner Girl podcast is now live (if you missed the first […]

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Hello there! 

Please be sure to join me as I share thoughts on moving forward in life, running and outdoor exploring, Michigan traveling, great books, and lots more. Sign up for my free newsletter Moving Through to hear directly from me, founder of Michigan Runner Girl and passionate Great Lakes girl. I hope to see you there!
—Heather Durocher