June 11, 2021

Tri Goddess Tri: a triathlon for all of us

{New Podcast Episode} Five years ago this month—June 2016—Heather did something she’d never done before: she completed a triathlon. After […]

December 4, 2018

Kicking Off Ironman 70.3 Training with Rebecca & Tony Venticinque

It’s about that time … time to get serious about starting training for Ironman 70.3 Traverse City, a 1.2-mile swim, […]

July 24, 2017

Savoring Summer: Sticking with a running plan (and other adventures)

Editor’s note: this post originally appeared here in July 2014. While I’m unfortunately not running as I was back in […]

December 6, 2016

Episode #72: 2017 Race Preview with Epic Races’ Eva Solomon

You may know of Epic Races, the Ann Arbor-based race management company, for their well-known Detroit Women’s Half Marathon, 10K […]

September 1, 2010

Jumbled thoughts + long run = clarity

Digital devices deprive our brains of needed downtime, a recent New York Times headline announced. My first thought: duh. Second […]

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Please be sure to join me as I share thoughts on moving forward in life, running and outdoor exploring, Michigan traveling, great books, and lots more. Sign up for my free newsletter Moving Through to hear directly from me, founder of Michigan Runner Girl and passionate Great Lakes girl. I hope to see you there!
—Heather Durocher