January 21, 2017
Running, Rest, Rejuvenation: Sign up for the 2017 MRG Retreat!
Join Us in Traverse City this Spring! Michigan Runner Girl invites women from across the state who have a passion for living […]
January 19, 2017
Week 2 Winter Fitness Challenge Winner: Caryn Chachulski (and towering trees)
The first-ever Michigan Runner Girl – Michigan Department of Natural Resources Winter Fitness Challenge is in full swing now and we […]
January 9, 2017
Midwest (Running) Monday: 2016, Steve Rogers and showing up
It’s funny the things that stick with you from certain movies. By Amy Bailey MRG Contributor When I think about […]
September 14, 2016
Episode #61: Fall Racing + First-time Marathoner’s Race Report
Bring on the cooler weather! It’s what all runners look forward to at summer’s end. There’s just something about a chill […]
August 5, 2016
Episode #54: Running After a Rare Brain Disease Diagnosis
Rob Swartz was an accomplished runner and triathlete when he was diagnosed with a rare brain disorder — a disease […]
August 4, 2016
Running Leelanau Peninsula: Inside the Vineyard to Bay 25K, 15K/10K relay & 5K run/walk
Challenging and beautiful. Finisher medals that truly are works of art. Perfect amount of water stops. Friendly volunteers. Such sentiments […]
February 18, 2016
Episode #29: Overcoming Mental Roadblocks in our Running
Running is as much mental as it is physical. We know this all too well through our training runs for […]
December 30, 2015
Episode #22: Shoe Year’s Day Virtual 5K + Exploring Michigan State Parks
Get ready to start planning your 2016 outdoor adventures — you’ll definitely be inspired after listening to this show highlighting […]
July 23, 2012
My Michigan Running Story: Joel Gaff, helping shape Michigan’s race event scene
Joel Gaff, 32, is well known in northern Michigan’s running community, not only as an impressive endurance athlete—he’s a former […]