June 11, 2021
Tri Goddess Tri: a triathlon for all of us
{New Podcast Episode} Five years ago this month—June 2016—Heather did something she’d never done before: she completed a triathlon. After […]
December 8, 2020
Going through COVID, recovering + running again
As of today, Dec. 8, 2020, the U.S. has a rate of close to 200,000 confirmed new infections of coronavirus […]
May 19, 2020
Restarting + Reinventing: Finding hope and purpose (and movement) right now
Earlier this year, just before the pandemic hit and altered life as we knew it, Cassy Stone was crushing her […]
January 31, 2020
Benchmark races, running as therapy + this year’s Gazelle Girl races in Grand Rapids
“If there ever was a time or an opportunity where I get to speak to the truth of what Gazelle […]
June 26, 2019
My First 50-mile Trail Race
By Ali Lopez MRG Contributor A couple of weeks ago I did something I never would have imagined doing when […]
December 4, 2018
Kicking Off Ironman 70.3 Training with Rebecca & Tony Venticinque
It’s about that time … time to get serious about starting training for Ironman 70.3 Traverse City, a 1.2-mile swim, […]
October 17, 2018
Running Detroit this weekend? Get all the race details here.
It’s a big week for fall racing in Michigan with this Sunday marking the 41st running of the Detroit Free […]
September 20, 2018
Love of running + wine leads lifelong friends to start Grateful Grapes Wine Company
Dawn Piper says she didn’t understand why her lifelong friend Dawn Cornfield liked getting up early on Saturday mornings for […]
August 30, 2018
Keep Your Summer Exploring Going Into Fall
You’ll all be excited to hear that Maia Turek, our Michigan Department of Natural Resources State Parks guru, is back […]
