November 20, 2017

{Product Preview + Interview + Discount Code} Zelus insoles

While I’ve had my share of different kinds of running injuries over the past decade of training and racing, I’ve […]

July 17, 2017

The Beauty (and Pain) of a Running Break + Getting Back Out There

As I take a self-imposed running break following my spring marathon and recent half marathon, to ensure a longtime comes-and-goes […]

December 13, 2016

Episode #73: 4 Common Runner Injuries, How to Treat Them + Ways to Keep Running Strong

When you’re a runner, injuries can happen. You might be injured now (we feel your pain, physically and mentally!) or […]

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Hello there! 

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—Heather Durocher