June 17, 2016

{Sweet!} Friday Fueling: Tasty tart cherry recipes that boost performance, recovery

Editor’s note: MRG is partnering with the Meijer Festival of Races again this year — the half marathon, 15K, 10K […]

May 13, 2016

Friday Fueling: Breakfast Salad

By Ali Lopez MRG Contributor Now that the weather has FINALLY warmed up, I am starting to crave new, lighter […]

April 29, 2016

Friday Fueling: One Pan Salmon Dinner + Quick Salmon Burgers

By Ali Lopez MRG Contributor Today I’d like to chat with you about one of my favorite protein sources for […]

February 5, 2016

Friday Fueling: Introducing Healthy Chef Ali + the Power of Smoothies

Hello MRG fans! I am so excited to be a part of Michigan Runner Girl and to help you find […]

November 19, 2015

Episode #16: ‘Healthy Chef’ Ali Lopez on eating smart + running well

Our food should be good for us and taste great, too, says Ali Lopez, a Michigan runner, chef and health coach who talks with Heather […]

February 12, 2015

Facebook Friday: Oh, how I love good food…

Each Friday I’ll share a popular post from the current week’s Michigan Runner Girl Facebook page. If you’re not already part of the […]

February 5, 2015

Facebook Friday: Keeping It Real

Each Friday I’ll share a popular post from the current week’s Michigan Runner Girl Facebook page. If you’re not already part of the […]

November 6, 2014

Product Review: SOS Rehydration

Editor’s note: This is a sponsored post. All opinions are my own.  The longer I’m on this running journey, the […]

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