December 16, 2016

Friday Fueling: Lentil Soup’s Powerful Nutritional Punch

By Ali Lopez MRG Contributor Winter has finally arrived, and with it the snow and the cold — and the […]

November 4, 2016

Friday Fueling: DIY Pumpkin Spice Latte, Mocha & Chai Tea (that are good for you!)

By Ali Lopez MRG Contributor Fall is in full swing now. The changing leaves, the crisp mornings and all the […]

October 21, 2016

Friday Fueling: Healthy On-the-Go Breakfast Ideas

By Ali Lopez MRG Contributor September has come and gone and we are nearly through October! How did that happen? Maybe […]

September 23, 2016

Friday Fueling: 3 Mouthwatering Tomato Recipes

By Ali Lopez MRG Contributor Have you noticed all the beautiful tomatoes at the farmer’s market and in the produce […]

September 2, 2016

Friday Fueling: Did someone say Taco Party?

By Ali Lopez MRG Contributor Lately I have been eating tacos like crazy! Breakfast, lunch or dinner. And I am […]

August 19, 2016

Friday Fueling: Chilled Summer Soup

By Ali Lopez MRG Contributor August is here, and with it the last hot days of summer! I don’t know […]

July 22, 2016

Episode #52: Marathoner and dietician nutritionist Miranda Monroe on smart fueling

If you’ve ever felt sluggish during a run, if you’ve wondered why your body “hit the wall” during your half […]

June 17, 2016

{Sweet!} Friday Fueling: Tasty tart cherry recipes that boost performance, recovery

Editor’s note: MRG is partnering with the Meijer Festival of Races again this year — the half marathon, 15K, 10K […]

May 13, 2016

Friday Fueling: Breakfast Salad

By Ali Lopez MRG Contributor Now that the weather has FINALLY warmed up, I am starting to crave new, lighter […]

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Due to COVID-19, a number of events have either been postponed, rescheduled, or canceled. Please check directly with event websites and organizers to make sure any events or races you are planning to attend are still being held. Our Calendar has not yet been updated to reflect this trying time. Thank You and Stay Safe.