October 8, 2020
Let’s Talk Tempeh: so many tasty possibilities with this plant-based protein
There is a lot of talk these days about plant-based eating — and for good reason. Eating more plants is good for your health and good for the planet. But some of the plant-based foods can seem scary and maybe you aren’t sure what to do with them. Well, that’s where I can help.
February 20, 2020
Friday Fueling: Warm up with Ali’s Magical Dal
By Ali LopezMRG Contributor Happy end-of-February—the longest shortest month! Being that it is winter and soups and stews are where […]
May 17, 2019
Creamy 3-Ingredient Vegan Pasta
By Ali Lopez MRG Contributor As the spring racing season gets underway, I thought I would share one of my […]
March 5, 2019
Perfectly Roasted Veggies + Best Ways to Eat ‘Em!
By Ali Lopez MRG Contributor As athletes (or even just as people), we all could benefit from eating more veggies. […]
February 5, 2019
3 Crave-worthy Cauliflower Recipes
By Ali Lopez MRG Contributor I am always telling people to eat the rainbow of fruits of vegetables, but with […]
October 24, 2018
Autumn Eats: Quinoa Veggie Bake with Delicata Squash
By Ali Lopez MRG Contributor If you haven’t tried delicata squash, you need to. It’s one of my favorite things […]
July 19, 2018
Simple, Delicious Ways to Stay Hydrated This Summer
By Ali Lopez MRG Contributor With June and July weather especially hot this year, staying hydrated is critical to remain […]
June 2, 2017
Friday Fueling: Recipes from the MRG Weekend at the Grand Traverse Resort and Spa
By Ali Lopez MRG Contributor This year I again had the privilege of cooking some delicious healthy food for the […]
November 4, 2016
Friday Fueling: DIY Pumpkin Spice Latte, Mocha & Chai Tea (that are good for you!)
By Ali Lopez MRG Contributor Fall is in full swing now. The changing leaves, the crisp mornings and all the […]
