June 4, 2021

Listening to your body, making new friends + traveling for Ragnars with Emily White

Runner, mom, fan of craft beer, wine, and traveling — this is how blogger Emily White describes herself on her […]

February 23, 2020

Tanner Bell, Ragnar Relay Co-Founder, wants your race to be an experience to remember

The year was 2004, and an overnight running relay race with less than 300 participants was getting underway in Utah. […]

February 1, 2020

So You’ve Decided to Run Ragnar. Here’s What to Do Next.

2020 is Your Year to Run Ragnar!(Here’s What You Need to Know. It’s Going to be Amazing!) MRG has taken part in […]

April 15, 2019

10 Reasons to Sign Up for this Summer’s Ragnar Trail Michigan June 15-16

It’s an all new race and an all-new adventure — the inaugural Ragnar Trail Michigan is this June 15-16 at Hanson Hills Recreation Area […]

March 6, 2018

Ready to Ragnar? Inside this fall’s epic relay from Muskegon to Traverse City

As Ragnar Relay Michigan gets ready to mark its third year in the Great Lakes State, an increasing number of […]

September 20, 2016

Ragnar Essentials: What to Pack for Your Adventure

Last night, over some cold drinks and a couple of apps, Team MRG hashed out details of our upcoming Ragnar […]

August 25, 2016

8 Tips For Eating During Your Ragnar Relay

In about another month, Team MRG will take on its most epic adventure to date: running 200 miles, relay style, […]

August 11, 2016

Episode #55: Reebok Ragnar Relay Michigan Sept. 30-Oct. 1

Round up a group of friends to run along the shores of Lake Michigan, starting early on a Friday in […]

October 9, 2013

My Michigan Running Story: Jill Plamondon tackles ultras, an epic Ragnar Relay + this weekend’s Lighthouse Half Marathon in Traverse City

Photo: Jill Plamondon celebrates her finish at last weekend’s Ragnar Relay in the nation’s capital. Jill Plamondon, who lives and […]

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Hello there! 

Please be sure to join me as I share thoughts on moving forward in life, running and outdoor exploring, Michigan traveling, great books, and lots more. Sign up for my free newsletter Moving Through to hear directly from me, founder of Michigan Runner Girl and passionate Great Lakes girl. I hope to see you there!
—Heather Durocher