July 2, 2017

In Traverse City for this week’s National Cherry Festival? 5 ways to get your run on in the Cherry Capital

You’re in Traverse City for the week, or maybe for a few days, to enjoy the annual National Cherry Festival. […]

April 4, 2017

Why We Run: Getting honest and real about the running lifestyle with Cassy Stone + thoughts from MRG readers

I think one of my biggest joys was learning my love affair with fueling what my body needed, whether that […]

March 21, 2017

Spring Race Preview: BIG Little Hero Race 10K, 5K & Kids Fun Run in Traverse City

For the third year, business students at Northwestern Michigan College in Traverse City are planning for the BIG Little Hero […]

March 1, 2017

Chicken & Cheesecake: Kona Running Company’s spring races in southeast Michigan

Kona Running Company, known for its fun and festive races in southern Michigan, is behind a new race that involves…chicken! […]

October 23, 2016

Episode #66: Fellow Flowers founders Mel Charbonneau and Tori Sager

Thousands of women across Michigan, the midwest and beyond have taken to wearing a bright-colored flower in their hair while […]

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—Heather Durocher