September 24, 2021
A deeper, more personal conversation with Heather and Emma
By the MRG Show team Moving our bodies. Dealing with anxiety. Finding what inspires us. Cultivating and maintaining family relationships. […]
August 16, 2021
‘Nature helps us in every way’: Janice Davidson on the return of the Betsie Valley Trail Run
At the start of 2021, Janice Davidson took a big leap of faith when she quit her longtime position as […]
June 29, 2021
Run for Cherries: Festival of Races in Traverse City returns!
It’s safe to say that the Michigan race scene is really getting back on its feet, now that pandemic restrictions […]
June 4, 2021
Listening to your body, making new friends + traveling for Ragnars with Emily White
Runner, mom, fan of craft beer, wine, and traveling — this is how blogger Emily White describes herself on her […]
March 14, 2021
Jonny and Heather get real — and go long — while answering your questions
When we put the call out for questions — the burning questions, running and otherwise — that you wanted to […]
February 9, 2021
Podcast: race updates + sweet February deals
Upcoming virtual challenges and race updates, in-person events planned for this summer and fall, and special savings — this short […]
July 29, 2020
Joel Gaff, triathlete + race organizer + proud dad
Joel Gaff and his family — wife Laura and their two little girls — have spent the past several months […]
July 1, 2020
Live from the new Lululemon in Traverse City: Summer Running and Gear Talk with Jonny
It’s always a special treat to have Jonny Tornga — ultrarunner, MRG podcast producer, talented musician and all-around great guy […]
June 24, 2019
Sugar Sand Beaches, Lighthouses, Starry Nights at Ragnar Road Michigan
Unforgettable scenery meets ultimate running challenge. Sounds intriguing (and fun and definitely worth doing), right? The 4th annual Ragnar Road Michigan […]
