October 7, 2015
Episode #9: Power of Pilates
Cross-training, as we’re often told, is essential if we want to stay healthy and strong, and wish to continue running for […]
September 9, 2014
Cross-training: Power of Pilates
This post kicks off a new series focused on cross-training. Cross-training, as we’re often told, is essential for runners who want […]
October 30, 2013
New Running Shoes + Rambunctious Puppy (you see where this is heading…)
I decided to take a second consecutive rest day from running today after feeling continued tenderness in my left foot. […]
September 14, 2012
Friday favorites
I don’t want to jump the gun and raise my expectations too high, but Fridays are shaping up to be […]
June 19, 2012
Health & Happiness
“Focus on the journey, not the destination. Joy is found not in finishing an activity, but in doing it.” […]
February 15, 2011
Strong is sexy
I’ll probably always remember being called “flat as a board” and, as only 7th grade girls and boys with no […]
July 9, 2010
Cheeseburgers in paradise
I could blame the heat, and I think I will just a little. It’s been terribly humid, making for especially […]
