October 7, 2015

Episode #9: Power of Pilates

Cross-training, as we’re often told, is essential if we want to stay healthy and strong, and wish to continue running for […]

September 9, 2014

Cross-training: Power of Pilates

This post kicks off a new series focused on cross-training. Cross-training, as we’re often told, is essential for runners who want […]

October 30, 2013

New Running Shoes + Rambunctious Puppy (you see where this is heading…)

I decided to take a second consecutive rest day from running today after feeling continued tenderness in my left foot. […]

September 14, 2012

Friday favorites

I don’t want to jump the gun and raise my expectations too high, but Fridays are shaping up to be […]

June 19, 2012

Health & Happiness

  “Focus on the journey, not the destination. Joy is found not in finishing an activity, but in doing it.” […]

February 15, 2011

Strong is sexy

I’ll probably always remember being called “flat as a board” and, as only 7th grade girls and boys with no […]

July 9, 2010

Cheeseburgers in paradise

I could blame the heat, and I think I will just a little. It’s been terribly humid, making for especially […]

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Please be sure to join me as I share thoughts on moving forward in life, running and outdoor exploring, Michigan traveling, great books, and lots more. Sign up for my free newsletter Moving Through to hear directly from me, founder of Michigan Runner Girl and passionate Great Lakes girl. I hope to see you there!
—Heather Durocher