June 22, 2021

Going your own way, starting new chapters + persevering

“You’re not meant to be a runner.” “You don’t have to run to lose weight.” “You should find something else […]

July 17, 2017

The Beauty (and Pain) of a Running Break + Getting Back Out There

As I take a self-imposed running break following my spring marathon and recent half marathon, to ensure a longtime comes-and-goes […]

March 7, 2017

Tips for Staying Injury-free During Race Training

For those of us training for spring marathons and half marathons, our mileage is increasing and we may be experiencing […]

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