June 22, 2021
Going your own way, starting new chapters + persevering
“You’re not meant to be a runner.” “You don’t have to run to lose weight.” “You should find something else […]
July 17, 2017
The Beauty (and Pain) of a Running Break + Getting Back Out There
As I take a self-imposed running break following my spring marathon and recent half marathon, to ensure a longtime comes-and-goes […]
March 7, 2017
Tips for Staying Injury-free During Race Training
For those of us training for spring marathons and half marathons, our mileage is increasing and we may be experiencing […]
