June 4, 2021

Listening to your body, making new friends + traveling for Ragnars with Emily White

Runner, mom, fan of craft beer, wine, and traveling — this is how blogger Emily White describes herself on her […]

April 29, 2021

Listener Journeys: ‘My first half for the second time’

“I’ve been making healthier choices for me and feeling better about myself … I feel like I have a lot […]

April 22, 2021

3 event directors get honest about pandemic racing + what’s to come

“We just want to put on a safe event and get back to racing.” ~Andrew Buikema, west Michigan race director, […]

July 11, 2020

Virtual runs + the future of racing

Triathlete and race director Eva Solomon, co-founder of Epic Races in southeast Michigan, returns to the show to talk about the future […]

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Hello there! 

Please be sure to join me as I share thoughts on moving forward in life, running and outdoor exploring, Michigan traveling, great books, and lots more. Sign up for my free newsletter Moving Through to hear directly from me, founder of Michigan Runner Girl and passionate Great Lakes girl. I hope to see you there!
—Heather Durocher