March 14, 2022
How to be self-aware + the positive ways it changes our lives
By the MRG Podcast Team Listen to this episode of the Michigan Runner Girl Show by clicking on the player […]
March 7, 2021
5 trails to explore at Sleeping Bear Dunes National Lakeshore
Getting out on the trails in late winter-early spring is its own kind of beautiful experience. A quiet path blanketed […]
November 26, 2019
Winter Running: Tips for Head-to-Toe Warmth + Safety with Marc & Alison at Running Fit
You can run outdoors all winter long — and even come to love it! (OK, at the very least, embrace […]
February 2, 2017
Week 4 Winter Fitness Challenge Winner: Betty Gauthier, snowshoeing at Harris Nature Center
We’ve made it to February! And according to the groundhog, we’ve got 6 more weeks of snow and cold. OK, […]
