March 14, 2022

How to be self-aware + the positive ways it changes our lives

By the MRG Podcast Team Listen to this episode of the Michigan Runner Girl Show by clicking on the player […]

March 7, 2021

5 trails to explore at Sleeping Bear Dunes National Lakeshore

Getting out on the trails in late winter-early spring is its own kind of beautiful experience. A quiet path blanketed […]

November 26, 2019

Winter Running: Tips for Head-to-Toe Warmth + Safety with Marc & Alison at Running Fit

You can run outdoors all winter long — and even come to love it! (OK, at the very least, embrace […]

February 2, 2017

Week 4 Winter Fitness Challenge Winner: Betty Gauthier, snowshoeing at Harris Nature Center

We’ve made it to February! And according to the groundhog, we’ve got 6 more weeks of snow and cold. OK, […]

Back to Top

Hello there! 

Please be sure to join me as I share thoughts on moving forward in life, running and outdoor exploring, Michigan traveling, great books, and lots more. Sign up for my free newsletter Moving Through to hear directly from me, founder of Michigan Runner Girl and passionate Great Lakes girl. I hope to see you there!
—Heather Durocher