July 22, 2016
Episode #52: Marathoner and dietician nutritionist Miranda Monroe on smart fueling
If you’ve ever felt sluggish during a run, if you’ve wondered why your body “hit the wall” during your half […]
November 19, 2015
Episode #16: ‘Healthy Chef’ Ali Lopez on eating smart + running well
Our food should be good for us and taste great, too, says Ali Lopez, a Michigan runner, chef and health coach who talks with Heather […]
