June 10, 2014

Running with Purpose: Michigan’s Team In Training

Early summer marks the beginning of fall race training for many runners, and for some of us, tackling training for […]

October 25, 2011

NWM Race Report: Hills, Hills…More Hills

I think it was just before the half-way mark, on a stretch within Golden Gate Park that at first seemed […]

October 3, 2011

West Coast training today, East Coast training tomorrow

That good kind of leg muscle soreness, I’m feeling it this morning after running 19 miles late yesterday afternoon. I […]

August 24, 2011

Marathoner Mentality

It struck me as I ran watch- and music-free the other day. I was dodging tree roots and sand traps […]

July 25, 2011

No more same old, same old

I did something a little different this weekend during my 10-mile trail run, and it’s got me inspired to be […]

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