March 14, 2022

How to be self-aware + the positive ways it changes our lives

By the MRG Podcast Team Listen to this episode of the Michigan Runner Girl Show by clicking on the player […]

January 19, 2017

Week 2 Winter Fitness Challenge Winner: Caryn Chachulski (and towering trees)

The first-ever Michigan Runner Girl – Michigan Department of Natural Resources Winter Fitness Challenge is in full swing now and we […]

September 11, 2010

Catch this Runner: Heather Ellis, trail marathoner

  I can’t get enough of runner stories — how runners got started with this sport, why they keep at […]

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Hello there! 

Please be sure to join me as I share thoughts on moving forward in life, running and outdoor exploring, Michigan traveling, great books, and lots more. Sign up for my free newsletter Moving Through to hear directly from me, founder of Michigan Runner Girl and passionate Great Lakes girl. I hope to see you there!
—Heather Durocher