January 17, 2019

‘Enough is Enough’: What it takes to go from overweight and unhappy to strong and fulfilled

Though he grew up playing sports and being an active kid, Dave Hester found himself overweight and “always achy and […]

November 7, 2017

Get Winter Running Ready: MRG + readers offer thoughts on staying motivated

“I feel a little tougher.” Can you relate to this feeling, when you’ve laced up your running shoes and headed […]

January 28, 2016

Episode #26: Tips for Staying Motivated All Winter Long

You set your goals for 2016. You mapped out your race plan for the year. You started out with a […]

January 7, 2016

Episode #23: Advice for New Runners + Finding Your Running Groove

If you’re thinking about starting to run in 2016, or you’ve decided to return to the sport after some time […]

February 4, 2015

Run Muskegon: How one running group is clearing the way (literally) for healthier living

By Courtney Hansen On any given Wednesday evening in downtown Muskegon, a mismatched group of people gather outside Pigeon Hill Brewing […]

May 2, 2014

Happy Pace Diaries: Feeling renewed as a runner, thanks to … the treadmill

Welcome to the latest post from MRG contributor Heather Quinlan, who is sharing her journey of training for four half-marathons this […]

January 28, 2011

It’s the little things

A couple of times this week I’ve been reminded just how time-consuming marathon training can be — and, it seems […]

November 19, 2010

(Brr)ing it on

Last night, as I took my first deep breaths of frigid air at the start of my run, it hit me just how cold […]

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