February 14, 2018

Sleep Well, Run Happy: How to Get Better Zzzs

We’ve all been told that regularly getting enough high-quality sleep is essential to running our best – and to living […]

August 22, 2017

MRG talks with 4-time Olympian Hunter Kemper, who returns to the Boyne City Triathlon this Labor Day weekend

From an early age, Hunter Kemper dreamt of one day competing against the very best athletes in the world. “Ever […]

May 9, 2017

A conversation with Sarah Bowen Shea and Dimity McDowell of Another Mother Runner

Way back in spring 2010, not too long before I started the Michigan Runner Girl blog, I wrote posts about running for […]

December 27, 2016

Episode #75: Everything You Need to Know About Winter Running

We’ve got you covered for running outdoors throughout the next few months. In this “best of” MRG Podcast re-release, Heather Durocher […]

October 15, 2015

Episode #10: Racing + Beer + The Great Beerd Run

Cross the finish line, grab a banana and bagel, and … get your beer! This is the case at more […]

September 24, 2015

Episode #7: Cassy Stone on running and living boldly

Heather Durocher welcomes Cassy Stone, a marathoner and mom of three, to the show to talk about her Michigan running […]

September 16, 2015

Episode #6: Adventure runner Don Kern and the Grand Rapids Marathon & Half Marathon

Don Kern, race director of next month’s Grand Rapids Marathon & Half Marathon, knows a thing or two about putting […]

August 13, 2015

Announcing the Michigan Runner Girl Podcast

In the five years since starting Michigan Runner Girl, I’ve discovered new places to run, different races to try, and […]

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