March 18, 2011
When Calgon just can’t cut it
I think I’ve put off giving a training update because the past two weeks have been for me a big […]
March 2, 2011
Boiling Point (the good kind)
One of the best things I like about working with a coach – or should I say working with Lisa, […]
January 2, 2011
Ice, Ice Baby
It’s bound to happen sooner or later, and considering I (knock on wood) haven’t experienced any major incidents in the […]
September 1, 2010
Jumbled thoughts + long run = clarity
Digital devices deprive our brains of needed downtime, a recent New York Times headline announced. My first thought: duh. Second […]