March 18, 2011

When Calgon just can’t cut it

I think I’ve put off giving a training update because the past two weeks have been for me a big […]

March 2, 2011

Boiling Point (the good kind)

One of the best things I like about working with a coach – or should I say working with Lisa, […]

January 2, 2011

Ice, Ice Baby

It’s bound to happen sooner or later, and considering I (knock on wood) haven’t experienced any major incidents in the […]

September 1, 2010

Jumbled thoughts + long run = clarity

Digital devices deprive our brains of needed downtime, a recent New York Times headline announced. My first thought: duh. Second […]

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