August 31, 2021
Inside IRONMAN 70.3 Michigan in Frankfort
In just under two weeks, a few thousand athletes and their family and friends will travel to the quaint and […]
August 24, 2019
Getting Real about IRONMAN 70.3 Traverse City + Reflecting on an Amazing Summer
Just two more sleeps until IRONMAN 70.3 Traverse City! After months of training and preparing (and juggling lots of life […]
June 12, 2019
IRONMAN 70.3 Training Update + the Best Color Run for the Whole Family
June is well underway (note to Mother Nature: could you please warm it up a little more, and keep it […]
April 10, 2019
Trevor Tkach is Tackling His First Half Marathon (You Can, Too!)
He’s run 5Ks with his family, and remembers taking on the Bayshore 10K back in the day when he was […]
February 5, 2019
Going outside your comfort zone + winter running tips + a trip up north
After a couple of weeks away from the studio (thanks to the extreme winter weather and, well, life), I’m back […]
December 4, 2018
Kicking Off Ironman 70.3 Training with Rebecca & Tony Venticinque
It’s about that time … time to get serious about starting training for Ironman 70.3 Traverse City, a 1.2-mile swim, […]
October 5, 2018
Behind the Scenes of Next Summer’s IRONMAN 70.3 Traverse City
Next summer, on Aug. 25, Michigan will get its second IRONMAN 70.3 – behind IRONMAN 70.3 Steelhead in Benton Harbor, […]
