November 21, 2017

Winter fun at Michigan State Parks + let’s all #OptOutside this Friday!

Maia Turek, a.k.a. the Michigan state parks guru, is back on the Michigan Runner Girl Show, this time to talk […]

March 3, 2017

Final Winter Fitness Challenge Winners: Cheboygan State Park Skiing + Race Volunteering

No matter the weather, we Michiganders get outdoors and have FUN. This was clear during the first-ever Michigan Runner Girl/Michigan […]

January 19, 2017

Week 2 Winter Fitness Challenge Winner: Caryn Chachulski (and towering trees)

The first-ever Michigan Runner Girl – Michigan Department of Natural Resources Winter Fitness Challenge is in full swing now and we […]

June 26, 2011

Rocky Mountain High

I can’t think of a better place than Colorado to get the latest info on health and fitness as it […]

March 2, 2011

Boiling Point (the good kind)

One of the best things I like about working with a coach – or should I say working with Lisa, […]

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