November 21, 2017

Winter fun at Michigan State Parks + let’s all #OptOutside this Friday!

Maia Turek, a.k.a. the Michigan state parks guru, is back on the Michigan Runner Girl Show, this time to talk […]

March 3, 2017

Final Winter Fitness Challenge Winners: Cheboygan State Park Skiing + Race Volunteering

No matter the weather, we Michiganders get outdoors and have FUN. This was clear during the first-ever Michigan Runner Girl/Michigan […]

January 19, 2017

Week 2 Winter Fitness Challenge Winner: Caryn Chachulski (and towering trees)

The first-ever Michigan Runner Girl – Michigan Department of Natural Resources Winter Fitness Challenge is in full swing now and we […]

June 26, 2011

Rocky Mountain High

I can’t think of a better place than Colorado to get the latest info on health and fitness as it […]

March 2, 2011

Boiling Point (the good kind)

One of the best things I like about working with a coach – or should I say working with Lisa, […]

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Hello there! 

Please be sure to join me as I share thoughts on moving forward in life, running and outdoor exploring, Michigan traveling, great books, and lots more. Sign up for my free newsletter Moving Through to hear directly from me, founder of Michigan Runner Girl and passionate Great Lakes girl. I hope to see you there!
—Heather Durocher