February 20, 2020
Friday Fueling: Warm up with Ali’s Magical Dal
By Ali LopezMRG Contributor Happy end-of-February—the longest shortest month! Being that it is winter and soups and stews are where […]
April 12, 2019
Freshen Up Your Plate with Ali’s Favorite Spring Cleansing Dishes
By Ali LopezMRG Contributor The calendar says that spring is here. Here’s hoping that is true! After a long winter […]
March 5, 2019
Perfectly Roasted Veggies + Best Ways to Eat ‘Em!
By Ali Lopez MRG Contributor As athletes (or even just as people), we all could benefit from eating more veggies. […]
January 19, 2019
Warm Up with Snow Day Split Pea “Stoup”
By Ali Lopez MRG Contributor Happy 2019! January has come to Michigan with a lovely mix of weather: cold, icy, […]
October 24, 2018
Autumn Eats: Quinoa Veggie Bake with Delicata Squash
By Ali Lopez MRG Contributor If you haven’t tried delicata squash, you need to. It’s one of my favorite things […]
February 3, 2017
Friday Fueling: Super Bowl Snacks!
By Ali Lopez MRG Contributor One of my favorite snacking holidays is almost here. Super Bowl Sunday! Regardless of whether […]
January 13, 2017
Friday Fueling: Three Bean Sweet Potato Chili
By Ali Lopez MRG Contributor January has been a cold and snowy month, and that means one thing to me: […]
October 21, 2016
Friday Fueling: Healthy On-the-Go Breakfast Ideas
By Ali Lopez MRG Contributor September has come and gone and we are nearly through October! How did that happen? Maybe […]
February 19, 2016
Friday Fueling: Superfood Kale Salad
By Ali Lopez MRG Contributor I love to eat! Most runners do. And as a chef, I love to create […]
