April 4, 2017
Why We Run: Getting honest and real about the running lifestyle with Cassy Stone + thoughts from MRG readers
I think one of my biggest joys was learning my love affair with fueling what my body needed, whether that […]
February 16, 2017
Week 5 (and 6!) Winter Fitness Challenge Winners: Cannon Township Trail + Metro Detroit
Last week got away from me and I didn’t get to posting a winner of the Winter Fitness Challenge — […]
January 10, 2017
Feel-Good Eating + Cooking Ideas for Runners
For this first Michigan Runner Girl episode of 2017 — click on the player above to listen — Heather welcomes […]
