June 25, 2018

Independence Day Running + Racing

The Fourth of July is almost here — do you have plans for a patriotic race? An MRG favorite to […]

October 30, 2017

Run for Beer: celebrating Michigan brews + beards at The Great Beerd Run in Traverse City on Nov. 11

It’s getting to be about that time…one of my favorite fall race traditions—The Great Beerd Run at the Grand Traverse […]

June 2, 2017

Friday Fueling: Recipes from the MRG Weekend at the Grand Traverse Resort and Spa

By Ali Lopez MRG Contributor This year I again had the privilege of cooking some delicious healthy food for the […]

February 7, 2017

Everything You Need to Know About the 2017 MRG Weekend Retreat (plus BIG speaker news!)

Three months from now, blooming flowers, budding trees and warm breezes will be the norm during our runs. As snow falls outside my […]

January 21, 2017

Running, Rest, Rejuvenation: Sign up for the 2017 MRG Retreat!

Join Us in Traverse City this Spring! Michigan Runner Girl invites women from across the state who have a passion for living […]

November 18, 2016

Episode #70: Live at the Great Beerd Run in Traverse City

Heather and co-host Mike Moran are on-site at last weekend’s Great Beerd Run 5K for this show. The event, held […]

April 28, 2016

Episode #39: Michigan Runner Girls talk favorite races, memorable routes, running rituals

This special podcast episode takes you behind the scenes of the first-ever Michigan Runner Girl Weekend, which was held last weekend, April […]

March 10, 2016

The Michigan Runner Girl Weekend: Join Us in Traverse City this Spring!

Michigan Runner Girl invites women from across the state who have a passion for living healthy (and spending time with other fabulously […]

February 25, 2016

Episode #30: The Ultimate Michigan Runner Girl Weekend Up North

It’s here, the first-ever Michigan Runner Girl Weekend! Heather and co-host Pam Carrigan spill all the details of this up […]

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