July 15, 2016

Friday Fueling: 3 summer salads for your next BBQ

By Ali Lopez MRG Contributor Before we get to the good eats, I thought I would give you an update […]

May 27, 2016

Friday Fueling: Add more avocado into your life!

[Editor’s note: Chef Ali Lopez is running the Bayshore Marathon tomorrow morning — good luck, Ali! We’re all cheering for […]

April 29, 2016

Friday Fueling: One Pan Salmon Dinner + Quick Salmon Burgers

By Ali Lopez MRG Contributor Today I’d like to chat with you about one of my favorite protein sources for […]

March 18, 2016

Friday Fueling: DIY energy gels + sports drinks

By Ali Lopez MRG Contributor Let’s talk real food fueling. Sure, GUs and gels and chews are convenient, but wouldn’t […]

March 4, 2016

Friday Fueling: 3 savory sweet potato recipes (for before + after your run!)

By Ali Lopez MRG Contributor Sweet potatoes are one of my favorite foods. Breakfast, lunch, dinner, snacks — you name […]

February 19, 2016

Friday Fueling: Superfood Kale Salad

By Ali Lopez MRG Contributor I love to eat! Most runners do. And as a chef, I love to create […]

Back to Top

Love exploring and staying active in Michigan as much as we do?
Join the MRG community — everyone is welcome! Sign up for our newsletter that’s packed with great ideas for getting outside and enjoying the Mitten! You’ll be the first to hear about the latest MRG news, events + happenings. (We promise we won’t overwhelm your inbox!)