June 24, 2022
Finding the Pleasure in Eating, Moving, and Living Well with Lia Pinelli
Listen to this episode of the Michigan Runner Girl Show by clicking on the player at the top of this post, or […]
May 25, 2022
Life Can Keep Getting Better, with author Lynne Bowman
By the MRG Podcast Team Listen to this episode of the Michigan Runner Girl Show by clicking on the player […]
July 24, 2020
What it takes to run (and win!) an ultra — in your backyard
By Ali LopezMRG Contributor Cancelled races? No problem here. I have been keeping myself pretty busy and motivated with virtual […]
August 14, 2018
Keep Moving with Magical Mocha Energy Bites
By Ali Lopez MRG Contributor Can you believe it is mid-August already? Summer is just speeding by too quickly. I […]
July 19, 2018
Simple, Delicious Ways to Stay Hydrated This Summer
By Ali Lopez MRG Contributor With June and July weather especially hot this year, staying hydrated is critical to remain […]
April 11, 2018
Wellness Wednesday: Foods to enjoy this spring to boost your immunity (and stay healthy!)
By Ali Lopez MRG Contributor As I write this, there is still snow on the ground. April is certainly hanging […]
May 13, 2016
Friday Fueling: Breakfast Salad
By Ali Lopez MRG Contributor Now that the weather has FINALLY warmed up, I am starting to crave new, lighter […]
April 8, 2016
Friday Fueling: Oatmeal like you’ve never seen (or tasted) before
By Ali Lopez MRG Contributor Oatmeal. What? A whole post on oatmeal? Yes. Stay with me here. Sure, oatmeal is […]
January 5, 2016
Fresh Starts: 4 Ideas + Reader-Inspired Plans for Ramping Up Your Running Life
While I’m not the biggest fan of New Year’s Resolutions — too much pressure and why wait for January when […]
