July 24, 2017

Savoring Summer: Sticking with a running plan (and other adventures)

Editor’s note: this post originally appeared here in July 2014. While I’m unfortunately not running as I was back in […]

October 7, 2015

Episode #9: Power of Pilates

Cross-training, as we’re often told, is essential if we want to stay healthy and strong, and wish to continue running for […]

August 31, 2015

Episode #3: At your running best with personal trainer Pam Carrigan

Northern Michigan personal trainer Pam Carrigan (and one of Heather’s running partners) shares her Michigan running story in this latest Michigan […]

September 9, 2014

Cross-training: Power of Pilates

This post kicks off a new series focused on cross-training. Cross-training, as we’re often told, is essential for runners who want […]

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Hello there! 

Please be sure to join me as I share thoughts on moving forward in life, running and outdoor exploring, Michigan traveling, great books, and lots more. Sign up for my free newsletter Moving Through to hear directly from me, founder of Michigan Runner Girl and passionate Great Lakes girl. I hope to see you there!
—Heather Durocher