December 4, 2018

Kicking Off Ironman 70.3 Training with Rebecca & Tony Venticinque

It’s about that time … time to get serious about starting training for Ironman 70.3 Traverse City, a 1.2-mile swim, […]

April 3, 2018

Detroit runners Sara Plumstead and Amy Haenick want to help you Run Strong

Sara Plumstead and Amy Haenick are friends who met through their shared passion for running and living healthy. And in […]

March 28, 2018

Tackle Your First Triathlon This Summer

Endurance athlete, personal trainer, and triathlon coach Rebecca Venticinique ran her first road race at age 7 and continued running […]

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