April 14, 2017
Friday Fueling: Rethink Cottage Cheese
By Ali Lopez MRG Contributor Cottage Cheese doesn’t always get the love that it deserves. It’s one of those foods […]
June 17, 2016
{Sweet!} Friday Fueling: Tasty tart cherry recipes that boost performance, recovery
Editor’s note: MRG is partnering with the Meijer Festival of Races again this year — the half marathon, 15K, 10K […]
March 18, 2016
Friday Fueling: DIY energy gels + sports drinks
By Ali Lopez MRG Contributor Let’s talk real food fueling. Sure, GUs and gels and chews are convenient, but wouldn’t […]
March 4, 2016
Friday Fueling: 3 savory sweet potato recipes (for before + after your run!)
By Ali Lopez MRG Contributor Sweet potatoes are one of my favorite foods. Breakfast, lunch, dinner, snacks — you name […]
