January 26, 2019

It’s Frigid. Get Outside and Go Running—On Snowshoes!

I’m still on a bit of a high this evening, having finished a particularly challenging run this morning in really, […]

January 19, 2015

Why we run (and why we stick with it): how one couple keeps each other motivated

I love hearing the “why” behind a person’s decision to start running, and even more interesting is learning what exactly keeps each of us doing […]

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