September 24, 2015

Episode #7: Cassy Stone on running and living boldly

Heather Durocher welcomes Cassy Stone, a marathoner and mom of three, to the show to talk about her Michigan running […]

August 31, 2015

Episode #3: At your running best with personal trainer Pam Carrigan

Northern Michigan personal trainer Pam Carrigan (and one of Heather’s running partners) shares her Michigan running story in this latest Michigan […]

February 4, 2015

Run Muskegon: How one running group is clearing the way (literally) for healthier living

By Courtney Hansen On any given Wednesday evening in downtown Muskegon, a mismatched group of people gather outside Pigeon Hill Brewing […]

August 7, 2014

Happy Pace Diaries: Running 13.1 in Chicago with Friends

In the latest Happy Pace Diaries post by Heather Quinlan, we travel to The Windy City. Frequent MRG contributor Heather […]

October 1, 2013

Miles Apart, Miles Together: Running bonds two sisters who support each other’s training and racing from afar

Sisters Jenifer Noga and Juliette McNiven-Perry live more than 200 miles apart, running and racing in their respective cities—Springboro, Ohio […]

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Hello there! 

Please be sure to join me as I share thoughts on moving forward in life, running and outdoor exploring, Michigan traveling, great books, and lots more. Sign up for my free newsletter Moving Through to hear directly from me, founder of Michigan Runner Girl and passionate Great Lakes girl. I hope to see you there!
—Heather Durocher