May 1, 2017
Lobster rolls, famous runner sightings, HOT weather + an amazing finish line photo: Ali Lopez’s Boston Marathon Race Report
By Ali Lopez MRG Contributor A couple of weeks ago I ran the Boston Marathon. I still can’t believe it. […]
January 13, 2017
Friday Fueling: Three Bean Sweet Potato Chili
By Ali Lopez MRG Contributor January has been a cold and snowy month, and that means one thing to me: […]
December 16, 2016
Friday Fueling: Lentil Soup’s Powerful Nutritional Punch
By Ali Lopez MRG Contributor Winter has finally arrived, and with it the snow and the cold — and the […]
August 19, 2016
Friday Fueling: Chilled Summer Soup
By Ali Lopez MRG Contributor August is here, and with it the last hot days of summer! I don’t know […]
May 27, 2016
Friday Fueling: Add more avocado into your life!
[Editor’s note: Chef Ali Lopez is running the Bayshore Marathon tomorrow morning — good luck, Ali! We’re all cheering for […]
May 13, 2016
Friday Fueling: Breakfast Salad
By Ali Lopez MRG Contributor Now that the weather has FINALLY warmed up, I am starting to crave new, lighter […]
April 29, 2016
Friday Fueling: One Pan Salmon Dinner + Quick Salmon Burgers
By Ali Lopez MRG Contributor Today I’d like to chat with you about one of my favorite protein sources for […]
February 19, 2016
Friday Fueling: Superfood Kale Salad
By Ali Lopez MRG Contributor I love to eat! Most runners do. And as a chef, I love to create […]
November 19, 2015
Episode #16: ‘Healthy Chef’ Ali Lopez on eating smart + running well
Our food should be good for us and taste great, too, says Ali Lopez, a Michigan runner, chef and health coach who talks with Heather […]
