In this final episode of 2019, I share a few quick MRG updates, give thanks for the 4+ years of the Michigan Runner Girl podcast and incredible people I’ve been able to have on the show, and offer a peek into what’s to come in 2020.

I’m looking forward to an adventurous year ahead. How about you?

To listen to this episode, click on the player at the top of this post. Or, download the episode (and subscribe to the show!) using your favorite podcast app.

If you enjoy what you’re hearing on the Michigan Runner Girl show, we’d be so, so grateful if you’d take a few moments to write a review on iTunes. This will help more runners and Michigan lovers like yourself find the podcasts. Thank you!! Also, the quickest way to get the podcasts is to subscribe to the show via iTunes or via Stitcher or your favorite podcast app. 

A special thanks to Mike Moran, Mike Youker and Jonny Tornga of Quarter After Productions in Traverse City, Mich. for producing the show.



March 30, 2020

Top 9 MRG podcast interviews with inspiring celebrity and everyday runners

First, how’s everyone hanging in there? If you’re like me, your mood can change quickly and your outlook might be […]

March 5, 2020

Mindfulness and How it Can Change Us

Tara Rybicki, a northern Michigan registered dietitian nutritionist, is dedicated to helping women embrace “un-dieting” and nourishing our bodies for […]

February 23, 2020

Tanner Bell, Ragnar Relay Co-Founder, wants your race to be an experience to remember

The year was 2004, and an overnight running relay race with less than 300 participants was getting underway in Utah. […]

February 20, 2020

Friday Fueling: Warm up with Ali’s Magical Dal

By Ali LopezMRG Contributor Happy end-of-February—the longest shortest month! Being that it is winter and soups and stews are where […]

Leave a Reply

XHTML: You can use these tags: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>