March 19th, 2015

Interested in signing up for next month’s Gazelle Girl Half Marathon & 5K? Already registered? I’ve got great news for all of you.

1.) This Sunday, March 22, a Gazelle Girl Meet-Up will take place featuring a full course preview, food, shoe demos and yoga.

TIME: 8 a.m. March 22
PLACE: Calder Plaza, downtown Grand Rapids
DETAILS: This is a great opportunity to become familiar with the Gazelle Girl Half Marathon & 5K courses. The route will offer a 5K and half marathon distance, with water stations. Following the course preview run, at 12:15 p.m., head to Seva Yoga at their Monroe location, just minutes from Calder Plaza. (Yoga is limited to the first 40 women that sign up. Sign up for yoga here »)
2.) If you’ve been thinking about signing up for the Gazelle Girl Half Marathon & 5K taking place on April 19, but haven’t yet done so…here’s your chance to save $ on your entry. Use the following code, just for MRG readers, to receive $10 off your half marathon entry and $5 off your 5K entry — good until March 31 only, so sign up soon!
Discount code: MichiganRunGirlRun
Look for more Gazelle Girl race coverage on the blog in the next few weeks, including profiles of MRG ambassadors who will be there!

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November 19, 2020

Moving Through It: Running, cooking, reading (and Abby Wambach) for the win

How are you feeling — really feeling — these days? In this latest episode of the MRG Podcast, I share some honest thoughts on how things are going for me. Most importantly, I talk about the things that are helping me get through and move forward. It’s not easy, but we can do this. We can keep trying.

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October 8, 2020

Let’s Talk Tempeh: so many tasty possibilities with this plant-based protein

There is a lot of talk these days about plant-based eating — and for good reason. Eating more plants is good for your health and good for the planet. But some of the plant-based foods can seem scary and maybe you aren’t sure what to do with them. Well, that’s where I can help.

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