Well, we did it! Team MRG — 12 women from Traverse City, Northville, East Lansing and Kalamazoo — crossed the finish line (all together!) of the first-ever Reebok Ragnar Michigan this past Saturday at the Open Space in downtown Traverse City — 29 hours and 40 minutes after starting this 12-person relay race 200ish miles away in Muskegon.
img_6916.jpgWhat an adventure! Heather is joined by five of her teammates in re-living this epic running experience. The girls — Kelly Yauk, Erin Henshaw, Ali Lopez, Holly Schurg and Stephanie Vasko — give all the details (well, most of them anyway — “what happens in the van, stays in the van,” after all!) of their two-day trek on the west side of Michigan, on country roads and along the Lake Michigan shoreline.
img_6918.jpgMore than 150 teams participated in this inaugural Michigan race. Team MRG talks through the logistics of accomplishing such a feat, and also offers tips,  tricks and reflections on what it was like to be in a van together, cheer one another on (cowbells and lots of “woos!”), run during the night, and complete three different legs of running on little sleep.
img_6913.jpgIf you’ve ever wondered what it would be like to try a Ragnar — and become a “Ragnarian” — you’ll definitely want to tune into this show. Heather also makes a call-out for listener experiences — we’d love to share your Ragnar story on an upcoming podcast.
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*If you enjoy what you’re hearing on the Michigan Runner Girl show, we’d be so grateful if you’d take a few moments to write a review on iTunes. This will help more runners and Michigan lovers like yourself find the podcasts. Thank you!! Also, the quickest way to get the podcasts is to subscribe to the show via iTunes or via Stitcher. Clicking this link will automatically download the shows to your iTunes account. 

A special thanks to Mike Moran of Quarter After Productions in Traverse City, Mich. for producing the show. Check out his work here, and if you like Michigan craft beer like me, tune into the popular Short’s Cast, a show he produces for Short’s Brewing Company of Bellaire, Mich.

October 21, 2020

‘Soul-centered weight loss’ with Tara and Erin of Love Body

Erin Goldman, a yoga/ meditation teacher, and Tara Rybicki, a registered dietician nutritionist, return to the Michigan Runner Girl Show […]

October 8, 2020

Let’s Talk Tempeh: so many tasty possibilities with this plant-based protein

There is a lot of talk these days about plant-based eating — and for good reason. Eating more plants is good for your health and good for the planet. But some of the plant-based foods can seem scary and maybe you aren’t sure what to do with them. Well, that’s where I can help.

September 29, 2020

Did someone say Taco Party?

Editor’s note: this post originally was published on MRG in September 2016. Tacos never go out of style, so we’re […]

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