Don Kern, race director of next month’s Grand Rapids Marathon & Half Marathon, knows a thing or two about putting on a great race — not only as one of the founders of this October tradition in GR, but also because he’s an avid racer himself, here in the U.S. and abroad. Indeed, this “adventure runner” has run more than 200 marathons in each of 50 states of the U.S. twice, in 25 countries, and at the North Pole. Heather Durocher interviews Don in this podcast episode, talking with him about his extraordinary running accomplishments as well as the upcoming Grand Rapids Marathon & Half Marathon, now in its 12th year. He is also behind the Groundhog Marathon, held each February in Grand Rapids. This race, which debuted in 2013, features a 4.4-mile loop that needs to be completed six times for a full marathon, a nod to the 1993 movie “Groundhog Day.” The Grand Rapids Marathon & Half Marathon is set for Sunday, Oct. 18. This episode also includes a special race discount code for listeners.

*If you enjoy what you’re hearing on the Michigan Runner Girl show, I’d be so grateful if you’d take a few moments to write a review on iTunes. This will help more runners and Michigan lovers like yourself find the podcasts. Thank you!! Also, the quickest way to get the podcasts is to subscribe to the show via iTunes. Clicking this link will automatically download the shows to your iTunes account. 

A special thanks to Mike Moran of Quarter After Productions in Traverse City, Mich. for producing the show. Check out his work here, and if you like Michigan craft beer like me, tune into the popular Short’s Cast, a show he produces for Short’s Brewing Company of Bellaire, Mich.

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November 19, 2020

Moving Through It: Running, cooking, reading (and Abby Wambach) for the win

How are you feeling — really feeling — these days? In this latest episode of the MRG Podcast, I share some honest thoughts on how things are going for me. Most importantly, I talk about the things that are helping me get through and move forward. It’s not easy, but we can do this. We can keep trying.

November 3, 2020

Sasha Wolff of Still I Run on defeating the mental health stigma

“Giving myself grace throughout 2020 has helped me exponentially.”  Sasha Wolff, founder and CEO of Still I Run, a west […]

October 21, 2020

‘Soul-centered weight loss’ with Tara and Erin of Love Body

Erin Goldman, a yoga/ meditation teacher, and Tara Rybicki, a registered dietician nutritionist, return to the Michigan Runner Girl Show […]

October 8, 2020

Let’s Talk Tempeh: so many tasty possibilities with this plant-based protein

There is a lot of talk these days about plant-based eating — and for good reason. Eating more plants is good for your health and good for the planet. But some of the plant-based foods can seem scary and maybe you aren’t sure what to do with them. Well, that’s where I can help.

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