Registration gets underway this week — today, Sept. 1! — for the 2017 Gazelle Girl Half Marathon in Grand Rapids. This annual race tradition, set for Sunday, April 23, 2017, has added a 10K option to its roster of events. Now, runners can choose to take on the 5K, 10K or half marathon.

GGHM2017_LogoThousands of female runners take part in Gazelle Girl each spring, with the event raising tens of thousands of dollars for area charities. Runner Holly Visser is the event’s new race director and she joins Heather to talk about the 2017 event organized by Gazelle Sports. Holly is a longtime runner who has been involved with the Gazelle Girl event since its beginning in 2013; last year she was a pacer at the race, an experience she talks about on the show.

More than 3,500 runners ran at Gazelle Girl this past spring — 700 of them were running their very first race ever. Holly talks about why this race is so important to so many women from all around the state and the significance of involving local non-profits. She also shares what this sport means to her personally, her goals as race director, and what she’s looking forward to running-wise this fall.

*If you enjoy what you’re hearing on the Michigan Runner Girl show, we’d be so grateful if you’d take a few moments to write a review on iTunes. This will help more runners and Michigan lovers like yourself find the podcasts. Thank you!! Also, the quickest way to get the podcasts is to subscribe to the show via iTunes or via Stitcher. Clicking this link will automatically download the shows to your iTunes account. 

A special thanks to Mike Moran of Quarter After Productions in Traverse City, Mich. for producing the show. Check out his work here, and if you like Michigan craft beer like me, tune into the popular Short’s Cast, a show he produces for Short’s Brewing Company of Bellaire, Mich.

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November 19, 2020

Moving Through It: Running, cooking, reading (and Abby Wambach) for the win

How are you feeling — really feeling — these days? In this latest episode of the MRG Podcast, I share some honest thoughts on how things are going for me. Most importantly, I talk about the things that are helping me get through and move forward. It’s not easy, but we can do this. We can keep trying.

November 3, 2020

Sasha Wolff of Still I Run on defeating the mental health stigma

“Giving myself grace throughout 2020 has helped me exponentially.”  Sasha Wolff, founder and CEO of Still I Run, a west […]

October 21, 2020

‘Soul-centered weight loss’ with Tara and Erin of Love Body

Erin Goldman, a yoga/ meditation teacher, and Tara Rybicki, a registered dietician nutritionist, return to the Michigan Runner Girl Show […]

October 8, 2020

Let’s Talk Tempeh: so many tasty possibilities with this plant-based protein

There is a lot of talk these days about plant-based eating — and for good reason. Eating more plants is good for your health and good for the planet. But some of the plant-based foods can seem scary and maybe you aren’t sure what to do with them. Well, that’s where I can help.

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