To call Kathy Sebright a dedicated distance runner is a bit of an understatement. Kathy, who lives with her husband Tony and their school-age boys Travis and Emmett in the southwest Michigan community of Dorr, ran throughout her pregnancies, nursed one of her babies at the side of the road during a marathon, has directed a local 5K, led “couch-to-5K” groups, paced fellow runners at numerous races, and tackled ultramarathons.

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Kathy Sebright’s memoir, Finding Hope in the Long Run, was published this summer.

But what perhaps demonstrates her commitment to our sport and fellow runners best is an endeavor she took on in support of her son Emmett, who lives with Craniosynostosis, a birth defect in which one or more of the joints between the bones of a baby’s skull close prematurely, before the baby’s brain is fully formed. In 2012, Kathy ran 7 hours and 26 minutes on a treadmill in the hospital while surgeons “removed, broke apart, and put back together my 1-year-old’s skull.”

More than 1,000 people virtually joined Kathy — through running, walking, biking, lifting — from 45 states and 13 countries. And in the years following, on the June 20 anniversary of her son’s surgery, Kathy ran the full 7 hours and 26 minutes to raise awareness of Craniosynostosis. Kathy joins Heather on the show to talk about her running journey — how running changed for her after her son’s diagnosis — and also to talk about her new book, the memoir Finding Hope in the Long Run about her experiences as an ultra runner and mom of a son with special needs. Kathy, who is also giving away two of her books to MRG listeners, says her book is about making her way through an especially difficult time in her life and finding hope on the other side.

*If you enjoy what you’re hearing on the Michigan Runner Girl show, we’d be so grateful if you’d take a few moments to write a review on iTunes. This will help more runners and Michigan lovers like yourself find the podcasts. Thank you!! Also, the quickest way to get the podcasts is to subscribe to the show via iTunes. Clicking this link will automatically download the shows to your iTunes account. 

A special thanks to Mike Moran of Quarter After Productions in Traverse City, Mich. for producing the show. Check out his work here, and if you like Michigan craft beer like me, tune into the popular Short’s Cast, a show he produces for Short’s Brewing Company of Bellaire, Mich.

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November 19, 2020

Moving Through It: Running, cooking, reading (and Abby Wambach) for the win

How are you feeling — really feeling — these days? In this latest episode of the MRG Podcast, I share some honest thoughts on how things are going for me. Most importantly, I talk about the things that are helping me get through and move forward. It’s not easy, but we can do this. We can keep trying.

November 3, 2020

Sasha Wolff of Still I Run on defeating the mental health stigma

“Giving myself grace throughout 2020 has helped me exponentially.”  Sasha Wolff, founder and CEO of Still I Run, a west […]

October 21, 2020

‘Soul-centered weight loss’ with Tara and Erin of Love Body

Erin Goldman, a yoga/ meditation teacher, and Tara Rybicki, a registered dietician nutritionist, return to the Michigan Runner Girl Show […]

October 8, 2020

Let’s Talk Tempeh: so many tasty possibilities with this plant-based protein

There is a lot of talk these days about plant-based eating — and for good reason. Eating more plants is good for your health and good for the planet. But some of the plant-based foods can seem scary and maybe you aren’t sure what to do with them. Well, that’s where I can help.

5 Responses to “Episode #50: Kathy Sebright on finding hope in the long run”

  1. Jill Harrison

    I’m entering the contest by sharing how running got me through a challenging time. I was training for my first marathon and completed my 20 mile training run, which was such an accomplishment at that time. My excitement was short lived. My 55 year old dad died unexpectedly that night. During the turmoil that followed, helping my mom and my kids and myself, I did not know if I could do the Bayshore which was just 3 weeks away. But running was my salvation during that trying time. I completed the marathon and felt his presence every step of the way. And I still feel him most acutely when I run. Kathy, from one mom to another, you are an inspiration!

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