Also joining the conversation: runner, chef and regular MRG contributor Ali Lopez, who is training for the half marathon. Ali talks about her race plans as well as the health benefits of tart cherries (she shares delicious ways of adding this fruit into your daily eating, whether pre-run for performance or post-race for recovery.)
Heather and her family are looking forward to the Cherry Festival races this year – there’s nothing quite like running the final miles of these races into the downtown area and along Front Street, the parade route of the big festival parade finale on Saturday. The event includes a half marathon, 15K, 10K and 5K. Be sure to listen for the race discount code, too.
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