Also joining the conversation: runner, chef and regular MRG contributor Ali Lopez, who is training for the half marathon. Ali talks about her race plans as well as the health benefits of tart cherries (she shares delicious ways of adding this fruit into your daily eating, whether pre-run for performance or post-race for recovery.)
Heather and her family are looking forward to the Cherry Festival races this year – there’s nothing quite like running the final miles of these races into the downtown area and along Front Street, the parade route of the big festival parade finale on Saturday. The event includes a half marathon, 15K, 10K and 5K. Be sure to listen for the race discount code, too.
*If you enjoy what you’re hearing on the Michigan Runner Girl show, we’d be so grateful if you’d take a few moments to write a review on iTunes. This will help more runners and Michigan lovers like yourself find the podcasts. Thank you!! Also, the quickest way to get the podcasts is to subscribe to the show via iTunes. Clicking this link will automatically download the shows to your iTunes account.
Due to COVID-19, a number of events have either been postponed, rescheduled, or canceled. Please check directly with event websites and organizers to make sure any events or races you are planning to attend are still being held. We are updating our calendar of events as we receive new information. Thank you and stay safe.