March 3, 2016

Episode #31: The Pure Michigan FITness Series

Log miles at races throughout the state and get cool swag like a hoodie, water bottle, medal, even the chance to […]

February 25, 2016

Episode #30: The Ultimate Michigan Runner Girl Weekend Up North

It’s here, the first-ever Michigan Runner Girl Weekend! Heather and co-host Pam Carrigan spill all the details of this up […]

February 18, 2016

Episode #29: Overcoming Mental Roadblocks in our Running

Running is as much mental as it is physical. We know this all too well through our training runs for […]

Episode #28: Epic Races founder Eva Solomon + the Goddess Race Series

Ann Arbor-based race management company Epic Races is behind numerous events in Michigan, including Tri Goddess Tri, a beginner-friendly female […]

December 28, 2015

Episode #21: Talking GPS Watches with Justin Craig of RUNDetroit

Runner Justin Craig joins Heather on this episode about running in the D and how his running specialty store — […]

November 8, 2015

Episode #14: Part 2, Bayshore Races in Traverse City

In Part 2 of the Bayshore Races episodes, Race Director Daniel Siderman answers questions from Michigan Runner Girl readers and listeners. Topics covered […]

September 9, 2015

Race Tips + Runner Insight for this month’s Detroit Women’s Half Marathon & 5K

The American Home Fitness Detroit Women’s Half Marathon & 5K is just around the corner — less than two weeks […]

April 13, 2015

A Super(hero) Success: the BIG Little Hero Run in Traverse City

Erin Henshaw and her daughter Chloe, a sixth-grade track runner, participated in this weekend’s inaugural BIG Little Hero Run on […]

January 2, 2011

Ice, Ice Baby

It’s bound to happen sooner or later, and considering I (knock on wood) haven’t experienced any major incidents in the […]

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