December 19, 2020

‘Season of squash’ + special updates from Healthy Chef Ali

By Ali LopezMRG Contributor Hey, everyone. It’s been a while and I’ve missed you all. Sorry for my lapse in […]

April 1, 2020

What does a chef eat during a pandemic? Ali offers up her favorite stay-healthy dishes

By Alison LopezMRG Contributor Hello, everyone! I have been wanting to reach out to all of you with a new […]

March 30, 2020

Top 9 MRG podcast interviews with inspiring celebrity and everyday runners

First, how’s everyone hanging in there? If you’re like me, your mood can change quickly and your outlook might be […]

October 24, 2019

Why Run So Far? These Ultra Runners Share All

The idea of running farther than 26.2 miles is a daunting thought for many of us. It also may intrigue […]

October 13, 2019

Ragnar Michigan Recap + Great Beerd Run with Kelly Yauk

Pouring rain, a lightning delay, lots of cowbell, little sleep, scenic views, snacks and stinky eggs, re-connection, and a spectacular […]

July 2, 2019

Campfire Storytelling + Outdoor Exploring to Celebrate Our State Parks Centennial

It’s summertime in Michigan, so you know what that means: time to catch up with our state parks guru and […]

April 7, 2019

Allison Dykstra, Seaway Run Ambassador: ‘I am so inspired by every runner’

With its beautiful Lake Michigan views and super-friendly west Michigan running vibes, the Mercy Health Seaway Run is one of […]

January 19, 2019

Warm Up with Snow Day Split Pea “Stoup”

By Ali Lopez MRG Contributor Happy 2019! January has come to Michigan with a lovely mix of weather: cold, icy, […]

August 15, 2018

Run the Mackinac Bridge this Labor Day

Among my earliest childhood memories: sitting in the backseat of our 1974 brown (“Ginger Glow”) Mustang II as it cruised […]

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Hello there! 

Please be sure to join me as I share thoughts on moving forward in life, running and outdoor exploring, Michigan traveling, great books, and lots more. Sign up for my free newsletter Moving Through to hear directly from me, founder of Michigan Runner Girl and passionate Great Lakes girl. I hope to see you there!
—Heather Durocher